The next fifty

Having recently passed the half-century mark, I decided to act more on my health concerns. Being a bit overweight, well a little more than a bit, and still not willing to go to a gym, I went instead to a naturopathic doctor for some guidance. Maria and I are both seeing her although Maria has had her first real appointment, and I've only gone for the complementary initial consultation. Getting on a healthy dietary plan, not a diet, but a plan for life, is something I've wanted to do for a long time but have not had the will to drop my bad habits (graham crackers being my current favorite). So, as I start on this journey I'll be sure to update my progress here.